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How to create more intimacy in your relationship

Intimacy in a relationship is a feeling of being close, and emotionally connected and supported. It means being able to share a whole range of thoughts, feelings and experiences that we have as human beings. It involves being open and talking through your thoughts and emotions, letting your guard down being vulnerableand showing someone else how you feel and what your hopes and dreams are.

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Insight into what intimacy truly means, plus some expert-approved exercises to try with your partner. Let's get real: Relationships are an active participation kind of thing. Date nights get stale. Texts get misread. Energies get out of whack. Schedules get busy.

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Relationships - creating intimacy

Intimacy goes beyond the physical connection you can get through sexy time in the bedroom. Happy and healthy relationships need intimacy to survive.

But for many, building intimacy in a relationship is easier said than done. Jennifer B. Rhodes, d psychologist, dating coach, and the founder of relationship consultancy Rapport Relationships tells Bustle.

Don't be afraid to let your feelings out. Intimacy is all about opening up and getting into deeper conversations that really matter. It is the very glue that bonds us to a meaningful life experience.

So building intimacy requires two very scary, yet simple things: being vulnerable and being completely yourself. Heres are seven subtle ways to build intimacy in your relationship :. Put away distractions when you're together. If you need to plan some time to work on intimacy, then do it. Be playful, lighthearted, and tease your partner in the sexiest way you know how.

10 ways to increase intimacy in your relationship

Bring out all the ancient secrets of sexual energy and let it rip. This is a classic tool and it never fails.

Making eye-contact also makes your words more memorable, it makes you more self-aware, and it makes you more honest. All of which, are definitely helpful in building intimacy. Psychotherapist and relationship expert for Cupid. To reconnect more intimately with your partner, make a pact to work on looking into one another's eyes while talking.

You will be pleasantly surprised at the. Letting your partner know that you are grateful for what they do makes them feel wanted, needed, and appreciated. It can happen anytime, anywhere. After a long day, you can give them a big hug. Not sexually, but spiritually and emotionally.

When I take care of myself, I experience more intimacy in my life. The thing is, you can find all kinds of fun ways to be intimate with your partner both in the bedroom and out. But at the very core of it, intimacy is all about opening up and allowing another person to share in your greatness and your vulnerabilities.

Overall true intimacy comes from you. By Kristine Fellizar. Heres are seven subtle ways to build intimacy in your relationship : 1. Express Your Love.