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According to what David Ludden, PhD, wrote in Psychology Todaythose who are predisposed to enjoy morning sex, for example, tend to be more introverted and prefer long-term, monogamous relationships.

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Humans can have sex anytime we damn well please — so why do we mostly do it in the dark? Here's what science has to say about our preference for nighttime hookups. Lots of studies have looked at the timing and frequency at which humans tend to have sex, over a range of cycling time windows.

For the sake of simplicity, we're going to focus on the daily and weekly rhythms observed in two such studies.

Palmer and his colleagues analyzed the sexual activity of 78 young, married couples over a 12 month period, and observed a distinct weekly rhythm to sexual activity, which the authors note is characterized by "a rather constant copulatory rate during weekdays, with a large increase on weekends.

Adherence to the human construct of "a week" suggests there's a strong social component that impacts when we do or do not have sex. And yet, the fact that people like to get busy according to a daily rhythm suggests that sexual activity could be dictated, to some extent, by our biology. InRefinetti sought to reproduce the daily rhythm findings of Palmer and his colleagues in a sample of people with a wider age range, while also probing for possible environmental explanations for their sexual rhythms:.

His findings — which revealed a peak in sexual activity at bed time and a second, smaller peak around a. These times coincided with the average sleep and wake time of the subjects, which Refinetti points out are also "well within the range of bedtimes and wake times observed in various societies around the world. These studies bring us back to our original question — Why night? For many species on Earth, and most mammals, the ability to partake in intercourse is dictated by the periodic release of gonadal hormones.

But humans and primates, in general are different. There is plenty of evidence that variations in hormone levels can affect humans' interest in sex — but our ability to engage in sexual congress, to actually perform sexually, has been separated more or less entirely from hormonal control. As a result, we can have sex basically anywhere and anytime we want.

This is the best time to have sex (hint: it’s not at night)

And do we ever. Or rather, we do to a point. Social context and cultural conventions have a way of dictating when we primates get down and dirty. If you're a resus monkey, for example, sex at the wrong time of day can make you vulnerable to predation.

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If you're a human, having a hump at an elementary school playground on a Tuesday morning makes you vulnerable to arrest, incarceration, and inclusion in the national sex offender registry. That is to say: there exists a plethora of potent motivating factors that keeps most of us from riding eachother like rabbits while we're, say, riding public transit. And so, generally speaking, we do the dirty in private, away from the prying eyes of fellow humans. This choice — the choice to bone with abandon, but only where and when we want to — highlights an important aspect of human nature, namely our ability to postpone, plan, and rationalize something as ostensibly passionate and impulsive as having sex.

Take fear of pregnancy, for example. As psychologist Kim Wallen notes in his overview of hormones and sexual motivation in primates"humans are, as far as we are aware, the only species that actively avoids pregnancy and recognizes pregnancy as a consequence of sexual activity. In the end, says Wallen, the role of hormones and other circadian factors in the interaction between sexual desire i. That being said, "this increased motivation may be insufficient to overcome other motivating factors," like avoiding pregnancy, or social ostracism.

I follows, then, that having sex at night may be an emergent Sex on the night of our social structure. Generally speaking, you're not having sex if you're eating breakfast, driving to and from work, or making dinner. Maybe the reason we have sex at night is because it's convenient.

And, in fact, Refinetti's findings corroborate this hypothesis. In a followup study to his circadian sex investigation, test subjects were administered a short survey with two main questions. What time of day do you usually have sex?

Answers could be written in for both questions, but the following ready made answers were provided for the latter:. A biological explanation for human sexual rhythms may well exist, he says, "but I would expect the effect of circadian rhythmicity on sexual desire to be weak. The fact that human intercourse is boring — compared to the carnal exploits of the rest of Earth's kinky little creaturesanyway — has kept pricisely no one from discussing and dissecting our sex lives into utter oblivion. And so, over the years, much attention has been paid to the various ins and outs of coitus.

A small sampling of recent reportage:. Why do we have sex?

Where do we have sex? What kind of sex are we having?

Cancel that work meeting; you're leaving the office early today.

How often do we have sexhow often do our friends have sexand is anyone anywhere having anything close to the right amount of it? Do men have higher sex drives than women? Female libido: would a pill that enhances it tear society apart at the seams, or might it actually save the practice of monogamy? The A. By Robbie Gonzalez.